Nutrition and Weight Management
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Additional Contributors:
Publisher:
New York : - Chelsea House
Pages:
184
Edition:
2nd ed
ISBN:
1604138033, 9781604138030
Language:
English
Contents:
Introduction
The obesity epidemic
What is a healthy body weight?
Health risks of too much or too little body fat
Food, nutrition, and body weight
How many calories do you need?
The biology of body weight
Achieving and maintaining a healthy weight
Diets and other weight fixes
Weight management in children and adolescents
Appendices: A. Dietary Reference Intakes
B. Healthy body weight
C. Blood values of nutrional relevance
D. USDA's MyPyramid.
The obesity epidemic
What is a healthy body weight?
Health risks of too much or too little body fat
Food, nutrition, and body weight
How many calories do you need?
The biology of body weight
Achieving and maintaining a healthy weight
Diets and other weight fixes
Weight management in children and adolescents
Appendices: A. Dietary Reference Intakes
B. Healthy body weight
C. Blood values of nutrional relevance
D. USDA's MyPyramid.
Notes:
Includes bibliographical references and index.
Statement of responsibility:
Lori A. Smolin and Mary B. Grosvenor
Physical description:
184 p. : ill. (chiefly col.), maps (some col.) ; 25 cm.
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