American Heart Association Low-salt Cookbook
A Complete Guide to Reducing Sodium and Fat in your Diet
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Cut the salt, keep the flavor. Learn how a low-sodium diet can be not only good for your health but also please your palate.
Alternate Title:
Low-salt cookbook
Publisher:
New York : - Clarkson Potter
Pages:
342
Edition:
4th ed
ISBN:
9780307407627, 0307407624
Language:
English
Contents:
Welcome to a low-salt diet
Taking heart
Eating well
Shopping savvy
Cooking smart
Living healthy
Recipes. About the nutrition analyses ; Appetizers & snacks ; Soups ; Salads & salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entreĢes ; Vegetables & side dishes ; Sauces, condiments & seasonings ; Breads & breakfast dishes ; Desserts
Resources. My sodium tracker ; No-sodium seasoning guide ; Food groups & suggested servings ; Common high-sodium foods ; Good sources of potassium ; Ingredient equivalents ; Ingredient substitutions ; Emergency substitutions.
Taking heart
Eating well
Shopping savvy
Cooking smart
Living healthy
Recipes. About the nutrition analyses ; Appetizers & snacks ; Soups ; Salads & salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entreĢes ; Vegetables & side dishes ; Sauces, condiments & seasonings ; Breads & breakfast dishes ; Desserts
Resources. My sodium tracker ; No-sodium seasoning guide ; Food groups & suggested servings ; Common high-sodium foods ; Good sources of potassium ; Ingredient equivalents ; Ingredient substitutions ; Emergency substitutions.
Notes:
"Completely updated with more than 50 new recipes"--Jacket.
Includes index.
Includes index.
Physical description:
ix, 342 p. ; 25 cm.
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Add a CommentThis is a great cookbook! It shows you different ways to cook and substitutions. I don't think there isn't a recipe I would not use. Im gonna buy it and get my grandmother it. I sugguest it for anyone worrying about salt content.